Pelvic Floor Physical Therapy in Arlington Heights

Personalized Pelvic Wellness & Recovery

Comprehensive care for bladder, bowel, prolapse, pelvic tension, and beyond.

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Over 60 5 Star Reviews

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About Us

Top Rated Pelvic Floor Physical Therapy in Arlington Heights

At Northwest Wellness Group, we focus on pelvic floor therapy, offering one-on-one care from licensed professionals who’ve been doing this work for over a decade. Whether you’re dealing with bladder leaks, pelvic pain, or bowel issues, we create targeted treatment plans that actually work and help you feel like yourself again.

Founded by Dr. Rosie Radford, PT, DPT, BCB-PMD, our clinic was built around the need for specialized, compassionate care in an area that too often gets overlooked. Rosie brings years of experience, advanced training, and a deep commitment to helping both men and women feel better in their bodies. From sexual dysfunction to chronic pain, she’s helped countless people take back control of their health.

We’re proud to have over 60 five-star reviews and a perfect rating on both Facebook and Google. That kind of feedback means a lot to us. It reflects the time, care, and expertise we put into every visit.

Don’t wait to get the help you need. The longer you put it off, the harder it can be to treat. Reach out now and schedule your consultation. We’re here to help you feel better—for good.

About Us

Personalized Pelvic Floor Physical Therapy in Arlington Heights fromOur Team

At Northwest Wellness Group, we take the time to understand what you’re going through. Every person’s pelvic health in Arlington Heights is different, and your care should reflect that. That’s why we build a treatment plan that’s made just for you—no cookie-cutter approach, no rushing you out the door.

Our therapists look at the full picture. Pelvic floor health is connected to so many other parts of the body, and we treat it that way. Through focused, one-on-one sessions, we work with you to target the root of the issue, not just the symptoms.

Whether you’re dealing with pelvic pain, bladder leaks, or anything in between, we’re here to help you feel better and get back to living your life. Reach out today and let’s start your healing.

Our Proven 4-Phase Recovery Program

4phase1-pain
Connect

We start by listening to your story and understanding your goals. You’ll learn how your pelvic floor works and what to expect.

4phase1-prevent
Restore

We address tension, mobility, and coordination with gentle, targeted treatments. This sets the foundation for better function and comfort.

4phase1-prime
Empower

You’ll build strength, control, and confidence through guided movement and education. We tailor everything to your lifestyle and needs.

4phase1-perform
Thrive

We help you stay strong and symptom-free in everyday life. This phase focuses on lasting wellness and independence.

Success Stories & Testimonials

Meet Our Team

We are not just a healthcare provider; we are a family, a support system, and a beacon of hope for the Arlington Heights community. Our dedication extends beyond the boundaries of our facility, reaching into the hearts and lives of each staff member, every patient, and the entire community we proudly serve.

Rosie Radford

PT, DPT, BCB-PMD
Doctor of Physical Therapy and owner of Northwest Wellness Group

Deanna Jones

PT, DPT
Doctor of Physical Therapy

Maureen Brennan

PT, DPT, PRPC
Doctor of Physical Therapy

Treatments

Therapeutic Exercises

If you’re dealing with urinary incontinence, pelvic pain, postpartum recovery issues, or pelvic floor dysfunction, therapeutic exercise is a critical step toward recovery …

Manual Therapy

If joint stiffness, muscle tightness, or nerve irritation are limiting your movement, manual therapy offers a proven, hands-on approach to relief. At Northwest Wellness Group in Arlington Heights…

Visceral Mobilization

Pelvic floor issues don’t always start in the pelvic floor muscles. Sometimes, the source of tension, pain, or dysfunction lies deeper—within the internal organs themselves. At Northwest Wellness …

Education and Behavior Training

At Northwest Wellness Group in Arlington Heights, we believe pelvic health treatment goes beyond exercises and manual therapy. True, lasting results come from understanding your body …

Posture and Core Training

At Northwest Wellness Group in Arlington Heights, we believe pelvic health treatment goes beyond exercises and manual therapy. True, lasting results come from …

Biofeedback

Pelvic floor dysfunction can be difficult to manage when you’re not fully aware of how those muscles are functioning. At Northwest Wellness Group, we use biofeedback technology …

Dry Needling

Tired of living with chronic muscle tightness, nagging pain, or mobility issues that just won’t go away? If past treatments have failed, dry needling at Northwest Wellness Group in Arlington …

Cupping

If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping therapy at Northwest Wellness …

Electrical Stimulation

Are you struggling with pain, injuries, or neurological conditions that limit your mobility and quality of life? At Northwest Wellness Group, we offer Electrical Stimulation Therapy (EST)—a powerful…

What we believe

Restore Confidence.
Reconnect With Your Body.

Pelvic floor issues can take a real toll—whether it’s bladder urgency, core weakness, prolapse, or changes after having a baby. It can feel frustrating, isolating, and just plain exhausting. At Northwest Wellness Group, we get it. That’s why we offer expert care in a space that’s supportive, respectful, and completely judgment-free.

Our team focuses only on pelvic health. Every treatment plan is built around you—your body, your goals, your everyday life. We’re here to help you move more freely, get back to what you love, and feel confident in your body again.

If you’re ready to feel better for good, let’s take that next step together. Your path to lasting relief starts right here.

OUR PROGRAMS

Our Pelvic Floor Physical Therapy Programs in Arlington Heights

At Northwest Wellness Group, we offer pelvic floor therapy that treats more than just symptoms. We look at the full picture—how your whole body connects to your pelvic health—and build a plan that actually fits your life. Whether you’re dealing with bladder issues, bowel dysfunction, or sexual health concerns, our goal is to help you heal and feel like yourself again.

Led by Dr. Rosie Radford, PT, DPT, BCB-PMD, our clinic brings years of specialized experience to every treatment session. Rosie’s advanced training in pelvic health and hands-on care has helped countless patients find lasting relief. She built Northwest Wellness Group to offer exactly this kind of focused, compassionate care.

We use techniques like biofeedback, visceral mobilization, and dry needling, customizing each plan to match your body’s needs. And we get how personal these conditions can feel. You’ll be met with respect, empathy, and real support at every step.

If you’re ready to start feeling better, reach out today. Your recovery starts with one step, and we’re here to walk it with you.

Frequently Asked Questions

What kind of insurance do you accept?

Deductibles, Co-pays, Self-pays and out-of -pocket expenses are due at time of service).

What is internal physical therapy and why do we have to do it?

Internal physical therapy is used to assess and treat the internal pelvic muscles and structures. It is important for evaluating muscles, connective tissue, and bony structures, assessing restrictions and prolapse, identifying trigger points, and understanding what reproduces the pain. Internal work is often not required at every visit.

How long will I have to come to therapy?

Each patient seen at Northwest Wellness Group receives an individualized treatment plan. The length of your therapy will depend on a variety of factors such as the severity of your condition, your response to different components of the treatment, and your compliance with therapy recommendations in and out of the office.

What kind of education do your staff have?

The therapists here at Northwest Wellness Group all have their Doctorates in Physical Therapy and have graduated from accredited educational institutions. They are all licensed physical therapists in the state of Illinois. Each is required to take continuing education credits to maintain their license and keep up with current techniques and the latest evidence-based research. They have taken numerous hours of post-graduate classes dedicated to treating pelvic-related disorders.

Do you treat men?

Yes, physical therapy can be beneficial for men who experience pelvic pain and incontinence. Pelvic pain and incontinence associated with removal of the prostate are two common issues for men that we can help.

How does diet affect my bladder/bowel?

Diet can have a significant impact on bladder and bowel health. Certain foods can irritate the bladder, other foods can help with constipation. In addition to physical therapy treatment, patients seen by Northwest Wellness Group receive counseling on how nutrition and lifestyle choices can impact their bladder and bowel health.

Is it normal to have pain during sex?

 It is not normal to have pain with sexual intercourse. When muscles in the pelvic floor are too tight and have tender areas, sex may be painful or impossible to engage in. At times these muscles may also become too frail and very dry, which also contributes to pain. We will assess your pelvic floor muscles and tissue and address any impairments that can be causing your pain.

Isn’t it normal at my age to pee a little when I cough or sneeze?

 Loss of urinary control may be common but is not normal. Your pelvic floor muscles are responsible for multiple functions, including bowel and bladder control. We will perform a thorough examination and create an individualized plan of care for your symptoms.

Can I see a physical therapist without a referral from a medical doctor?

Illinois is a Direct Access state for physical therapy. This means anyone can refer themselves directly to our office. However, some insurance policies may require a referral or a prescription in order for services to be covered.

What is visceral manipulation?

Visceral manipulation is a gentle hands-on approach to improving the mobility of the internal organs and related tissues. The internal organs, the soft tissue that surrounds them, and the muscles in the abdomen are connected in a way that allows the organs to float free of restrictions or pain. Trauma, surgery, or musculoskeletal injury can disrupt these connections causing dysfunction and pain.

How do we know if pelvic floor physical therapy might help our child?

Pelvic floor physical therapy helps with the following common, but distressing, conditions:

  • Constipation
  • Abdominal pain
  • Bedwetting
  • Daytime urinary leakage/wetting or fecal soiling
  • Urinary frequency, including in the middle of the night
How do you ensure that my child feels comfortable during pediatric sessions?

It is our priority that your child (and you) feel safe and comfortable with all parts of physical therapy. We require that you (and/or a guardian or another parent) be present during the session, as this helps your child feel safe and secure. It also helps you to understand what treatments are being used with your child and ensures that you know exactly what they need to do as part of their home program. Additionally, all sessions occur with a specialized pediatric pelvic floor therapist in a comfortable and quiet office setting.

Does my child need to see a physician before coming to pelvic floor therapy?

In the state of Illinois, physical therapists are direct access which means that there is no referral required for evaluation and treatment. However, some insurances require this and that would be determined prior to your appointment. Even if a referral is not needed, your therapist will ensure that your child’s care is coordinated with their entire medical team and will also refer you and your child to an appropriate medical professional should this be indicated.

What does pelvic floor therapy for children involve?
  • Fun exercises and activities
  • Balance activities
  • Lots of education
  • Instruction in toileting posture and strategies
  • Biofeedback
What is Biofeedback?

Biofeedback is a painless way to assist in retraining the muscles of the pelvic floor. It can be used to down train, or relax, the muscles or to strengthen or coordinate them. Sensors are used to sense vaginal or rectal muscle activity and provide visual and auditory feedback so the patient can consciously make adjustments.

At what age can my child start pelvic floor therapy?

Most often, children can be seen in physical therapy for pelvic floor conditions after the age of 4, but this is dependent on the child’s readiness at that time. If your child continues to have difficulties with potty training, bedwetting, daytime accidents, or pain, and they are open to therapy then it is worth it to come in!

How can I help support my child during pelvic floor therapy?

Pelvic floor physical therapy is not just for the child but requires ample support from their parents and/or guardians to work. At NWG, we require that your child have a parent and/or guardian in the room during all pelvic-oriented activities including biofeedback to ensure that they feel supported and safe. Additionally, you can help to ensure that your child is performing any exercises or educational strategies correctly (and you may learn something useful too)!